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Books like Toning for Teens by Joyce L. Vedral


First publish date: 2002
Authors: Joyce L. Vedral
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Toning for Teens by Joyce L. Vedral

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Books similar to Toning for Teens (7 similar books)

Seventeen 500 health & fitness tips by 11956767|Meghann Foye book cover

📘 Seventeen 500 health & fitness tips
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Personal Fitness by 10348710|Williams, Charles S. book cover

📘 Personal Fitness
 by Williams, Charles S.

This book could be one of the most meaningful books you will read in school. The primary goal of this book is to help people help themselves. It is important that you assume control and responsibility for your lifestyle. This book will help you better understand your personal capabilities and enable you to establish a personal fitness program based on nutrition, stress management, and exercise. - Preface.

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The right moves by 6531313|Tina Schwager book cover

📘 The right moves
 by Tina Schwager

Explains how girls can achieve total fitness by focusing on three broad areas: developing a positive self-image, choosing nutritious foods, and exercising regularly.

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Total body toning by 7390285|Joely Johnson book cover

📘 Total body toning
 by Joely Johnson


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Definition by 6505594|Joyce L. Vedral book cover

📘 Definition
 by Joyce L. Vedral


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Top shape by 6505594|Joyce L. Vedral book cover

📘 Top shape
 by Joyce L. Vedral

A practical, week‑hour workout plan that combines muscle building and aerobic training, tailored for men looking to get in shape quickly.

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Toning by 6176303|Elizabeth Keyes book cover

📘 Toning
 by Elizabeth Keyes


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Books like Toning

Some Other Similar Books

Teen Fitness: The Ultimate Guide to Staying Active and Healthy by Amanda Smith
Getting Fit for Teens by Sarah Johnson
Strong & Confident: Fitness Tips for Teens by Laura Martinez
The Ultimate Guide to Teen Fitness by Michael Roberts
Youth Fitness Fundamentals by James Lee
Teen Exercise & Wellness by Emily Davis
Active & Healthy: Fitness for Teenagers by Rachel Kim
The Teen Bodybook by Drew Pinsky
Fit for Life: A Teen's Guide to Fitness by Kevin Brown
Teen Fitness Fundamentals by Patricia Wilson

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