Books like Freedom From Obsessive-Compulsive Disorder by Jonathan Grayson

Name: Freedom From Obsessive-Compulsive Disorder
Rating: 4 (1 reviews)
Author: Jonathan Grayson

📘 Freedom From Obsessive-Compulsive Disorder by Jonathan Grayson

Freedom from Obsessive‑Compulsive Disorder offers a structured, interactive program tailored to break the cycle of fear and ritual. Dr. Jonathan Grayson’s approach includes self‑assessment tests that help readers identify their specific OCD type and track progress; case studies from his treatment program; blueprints for customized interventions; therapy scripts to develop a personal therapeutic voice; trigger sheets to anticipate obstacles; and guidance for building a support network. The book equips readers with practical tools and motivation to achieve lasting recovery.

First publish date: 2003

Genre: Psychology/General Psychology

Authors: Jonathan Grayson

★ ★ ★ ★ ★ 4.0 (1 community ratings)

All books by Jonathan Grayson

How are these books recommended?

The books recommended for Freedom From Obsessive-Compulsive Disorder by Jonathan Grayson are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.

Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to Freedom From Obsessive-Compulsive Disorder (8 similar books)

📘 Overcoming obsessive compulsive disorder

by David Veale

★★★★★★★★★★ 4.0 (1 rating)

Similar?
✓ Yes 0 ✗ No 0

Books like Overcoming obsessive compulsive disorder

📘 Overcoming compulsive hoarding

by Fugen Neziroglu

★★★★★★★★★★ 4.0 (1 rating)

Similar?
✓ Yes 0 ✗ No 0

Books like Overcoming compulsive hoarding

📘 The OCD workbook

by Bruce M., Ph.D. Hyman

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like The OCD workbook

📘 The OCD workbook

by Bruce M. Hyman

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like The OCD workbook

📘 Overcoming OCD

by Janet Singer

Overcoming OCD: A Journey to Recovery is a mother's account of the courage and perseverance of a young man who at times was hindered by the very people who were supposed to be helping him. It is a story of hope and the power of family, as well as a useful guide for all those whose lives have been touched by this often misunderstood and misrepresented disorder. Weaving expert commentary and useful information about OCD and its treatment throughout, the authors are able to offer not just a personal account of how the disorder can affect sufferers and families, but also a glimpse into the possibilities for diagnosis, clinical approaches, and successful outcomes.

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Overcoming OCD

📘 Getting control

by Lee Baer

Dr. Lee Baer equips readers with practical tools to recognize, evaluate, and manage obsessive‑compulsive disorder, distinguishing it from other conditions and outlining current treatments and medications.

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Getting control

📘 Obsessive--compulsive disorder

by Padmal De Silva

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Obsessive--compulsive disorder

📘 Break Free from OCD

by Paul M. Salkovskis

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Break Free from OCD

Some Other Similar Books

The OCD Workbook: Your Guide to Breaking Free from Obsessive-Compulsive Disorder by Bruce M. Hyman and Cherry L. W. Hoover
The Mindfulness Workbook for Obsessive-Compulsive Disorder by Jon Hershfield and Tom Corboy
Stop Obsessing!: How to Overcome Obsessive Thinking and Stop Compulsions by Edna B. Foa and Reid Wilson
The OCD Experience: Know Your Enemy and Live Your Best Life by John T. Grand
The Imp of the Mind: Exploring the Silent Epidemic of Obsessive Bad Thoughts by Lee Baer
Freedom from Obsessive Compulsive Disorder: A Personalized Cognitive Behavioral Therapy by Jonathan S. Abramowitz
Overcoming Obsessive-Compulsive Disorder: A Behavioral and Cognitive Approach by David Veale and Rob Willson
The OCD Antidote: How to Easily Overcome Obsessive-Compulsive Disorder by Joshua Fletcher
When In Doubt, Make Belief: An Obsessive-Compulsive Disorder Case by K. Craig Kent
Mastering Your OCD: A Cognitive-Behavioral Approach by Joan I. Friedman

Have a similar book in mind? Let others know!

Please login to submit books!