Books like The End of Diabetes by Joel Fuhrman

Eat to Live shows how a nutrient-dense diet can produce sustainable weight loss without willpower, offering menus and over 40 high-density recipes.

Dr. Michael Greger turns his science‑backed health philosophy into a practical plant‑based cookbook, offering tasty, easy recipes that help readers eat their way to better health.

This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet, that enjoy widespread popularity in the West. The impact of the politics of nutrition and the efforts of special interest groups on the creation and dissemination of public information on nutrition are also discussed.

Kahn believes that a plant-based diet can prevent and reverse heart disease, but what about other chronic conditions? He presents compelling scientific research to demonstrate how you can take charge of your own health, lose weight, and reduce your risk of cancer and diabetes. He explores the links between a vegan diet and your sex drive, gut health, and brain chemistry. And he even provides a 21-day menu plan with recipes in the last quarter of the book. De Plantaardige Oplossing is opgedragen aan duizenden patiënten die me hebben geïnspireerd door hun voortdurende en succesvolle inspanningen om een medisch systeem te overwinnen dat is gericht op het ‘dweilen met de kraan open’. De Plantaardige Oplossing gaat over het dichtdraaien van de kraan, dat leidt tot het voorkomen van chronische ziekten. Mijn patiënten hebben me in de loop der jaren zoveel geleerd en hebben me een reden gegeven om naar mijn kliniek te komen met een veerkrachtige tred en de wetenschap dat het weer een geweldige dag van vooruitgang en genezing zal worden.