Books like Nutshell Technique by Jill Chamberlain

Eckhart Tolle has emerged as one of today's most inspiring teachers. In The Power of Now, already a worldwide bestseller, the author describes his transition from despair to self-realization soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques, and meditation theory but is also eminently practical. In The Power of Now he shows readers how to recognize themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living "present, fully, and intensely, in the Now."

Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. "Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we must find the courage to walk into vulnerability and engage with our whole hearts. In Daring Greatly, Dr. Brown challenges everything we think we know about vulnerability. Based on twelve years of research, she argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection. The book that Dr. Brown's many fans have been waiting for, Daring Greatly will spark a new spirit of truth--and trust--in our organizations, families, schools, and communities." -- Publisher's description.

The first ever self-development book to help millions of people around the globe transform their lives using humor, irreverence, and the occasional curse word—now updated and expanded for its 10th anniversary with a brand-new foreword, reader's guide, and more! In this refreshingly entertaining guide to reshaping your mindset and your life, mega-bestselling author and world-traveling success coach Jen Sincero serves up 27 bite-sized chapters full of hilarious and inspiring stories, sage advice, loving yet firm kicks in the rear, and easy-to-implement exercises to help you: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want. Shift your energy and attract what you desire. Create a life you totally love. And start creating it NOW. Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you’ll understand how to blast past what’s holding you back, make some serious changes, and start living the kind of life that once seemed impossible.

What would it be like to be free from limitations and soar beyond your boundaries? What can you do each day to find this kind of inner peace and freedom? The Untethered Soul offers a simple, profoundly intuitive answer to these questions. Whether this is your first exploration of inner space or you've devoted your life to the inward journey, this book will transform your relationship with yourself and the world around you.

An enlighting look at how peaceful communication can create compassionate connections with family, friends, and other acquaintances, this book uses stories, examples, and sample dialogues to provide solutions to communication problems both at home and in the workplace. Guidance is provided on identifying and articulating feelings and needs, expressing anger fully, and exploring the power of empathy in order to speak honestly without creating hostility, break patterns of thinking that lead to anger and depression, and communicate compassionately. These nonviolent communication skills are fully explained and can be applied to personal, professional, and political differences. Included in the new edition is information on how to compassionately connect with oneself.

A book about self acceptance.

For the first time in book form, Robert McKee's Story reveals the award-winning methods of the man universally regarded as the world's premier screenwriting teacher. For more than 17 years, Robert McKee's students have been taking Hollywood's top honors. His Story Structure seminar is the ultimate class for screenwriters and filmmakers, playing to packed auditoriums across the world and boasting more than 35,000 graduates. With Hollywood currently paying record sums for great stories -- and audiences clamoring for originality -- this book is the weapon you need to win the war on clichés and to get your story from page to screen. Unlike other popular approaches to screenwriting, Story is about form, not formula. Employing examples from more than 100 films, McKee imparts a philosophy that reaches beyond rigid rules to identify the more elusive components that distinguish quality stories from the rest of the pack. Beginning with basic definitions (What is a beat? A scene? A scene sequence? An act climax? A film climax?), McKee not only brilliantly unravels the mysteries of standard three-act dramatic structures but also demystifies atypical structures such as two-act, seven-act, and even eight-act films, exposing the limitations of each genre; spotlighting the importance of theme, setting, and atmosphere; and highlighting the importance of character versus characterization. But this book goes well beyond the essential mechanics of screenwriting. From concept through final manuscript, Story elevates writing from an intellectual exercise to an emotional one, transforming the craft of screenwriting into an art form by carefully exploring the subtler considerations at work in film, such as the nature of irony and the symbolic power of image systems. Packed with examples from such film classics as Casablanca and Chinatown, McKee expertly dissects classic scenes, guiding us step-by-step as only he can to reveal not only how a scene works but why it works, getting beyond the fundamentals of composition to the enduring values and conflicts that separate the classics from the clichés. This insightful, practical book has become the gospel for screenwriters everywhere. Hollywood studios don't buy great ideas -- they buy great stories that can capture an audience's imagination. And no one has helped more writers turn great ideas into great stories into great screenplays than Robert McKee. - Jacket flap.

For the first time in book form, Robert McKee's Story reveals the award-winning methods of the man universally regarded as the world's premier screenwriting teacher. For more than 17 years, Robert McKee's students have been taking Hollywood's top honors. His Story Structure seminar is the ultimate class for screenwriters and filmmakers, playing to packed auditoriums across the world and boasting more than 35,000 graduates. With Hollywood currently paying record sums for great stories -- and audiences clamoring for originality -- this book is the weapon you need to win the war on clichés and to get your story from page to screen. Unlike other popular approaches to screenwriting, Story is about form, not formula. Employing examples from more than 100 films, McKee imparts a philosophy that reaches beyond rigid rules to identify the more elusive components that distinguish quality stories from the rest of the pack. Beginning with basic definitions (What is a beat? A scene? A scene sequence? An act climax? A film climax?), McKee not only brilliantly unravels the mysteries of standard three-act dramatic structures but also demystifies atypical structures such as two-act, seven-act, and even eight-act films, exposing the limitations of each genre; spotlighting the importance of theme, setting, and atmosphere; and highlighting the importance of character versus characterization. But this book goes well beyond the essential mechanics of screenwriting. From concept through final manuscript, Story elevates writing from an intellectual exercise to an emotional one, transforming the craft of screenwriting into an art form by carefully exploring the subtler considerations at work in film, such as the nature of irony and the symbolic power of image systems. Packed with examples from such film classics as Casablanca and Chinatown, McKee expertly dissects classic scenes, guiding us step-by-step as only he can to reveal not only how a scene works but why it works, getting beyond the fundamentals of composition to the enduring values and conflicts that separate the classics from the clichés. This insightful, practical book has become the gospel for screenwriters everywhere. Hollywood studios don't buy great ideas -- they buy great stories that can capture an audience's imagination. And no one has helped more writers turn great ideas into great stories into great screenplays than Robert McKee. - Jacket flap.

"This new updated and expanded 10th anniversary edition of The Biology of Belief will forever change how you think about your own thinking. Stunning new scientific discoveries about the biochemical effects of the brain's functioning show that all the cells of your body are affected by your thoughts. Bruce H. Lipton, Ph. D., a renowned cell biologist, describes the precise molecular pathways through which this occurs. Using simple language, illustrations, humor, and everyday examples, he demonstrates how the new science of epigenetics is revolutionizing our understanding of the link between mind and matter, and the profound effects it has on our personal lives and the collective life of our species."--Page [4] cover.