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Books like Nasty People by Jay Carter


Jay Carter, Psy.D., shares evidence‑based techniques for dealing with invalidating or emotionally abusive individuals in the workplace, family, or personal relationships. Drawing on decades of clinical experience, the book offers clear ways to identify toxic dynamics, safeguard your self‑esteem, and employ humor, boundary setting, and self‑affirmation to regain control of your emotional health.
First publish date: 1989
Genre: Self-Help & Personal Development/Relationships & Communication
Authors: Jay Carter
★ ★ ★ ★ ★ 4.3 (3 community ratings)

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Nasty People by Jay Carter

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