Books like Healing the fragmented selves of trauma survivors by Janina Fisher

A groundbreaking work that explains how trauma rewires the brain and body, and presents evidence‑based therapies—from neurofeedback to yoga—that unlock the mind’s natural capacity for healing.

"Based on findings from biology, neuroscience, and the emerging field of body-oriented psychotherapy, In an Unspoken Voice explains that trauma is not a disease or a disorder, but an injury caused by fright, helplessness, and loss and that this wound can be healed only if we attend to the wisdom of the living, knowing body"--Provided by publisher.

Internal Family Systems Therapy offers a systems‑based model that maps and heals the subpersonalities within each person, guiding therapists to create balance, confidence, and integration through inner and relational work.

To abuse or neglect a child, to deprive the child of a separate identity and joy in life, is to commit soul murder. Children desperately need to maintain a mental image of a loving and rescuing parent. Torture and deprivation under conditions of complete dependency elicit a terrifying combination of helplessness and rage- feelings that the child must supress in order to survive. The child therefore denies or justifies what has happened, deadens emotions, identifies with the aggressor, and even takes on the guilt that is appropriate to the tormentor. In this book, Dr. Shengold explores various forms of child abuse and deprivation and the resulting psychological trauma that often surface when the victims reach adulthood. He also describes the abuse suffered by four famous authors when they were children and shows how this ill treatment is reflected in their writing. Discussing both his own cases and some of Freud's, Dr. Shengold clarifies the pathogenesis of soul murder and the psychoanalytic techniques used to deal with it. He supports and elaborates on the frequent observation that those who have been abused as children tend to abuse their own children, experiencing sadomasochistic impulses and a susceptibility to terrible rage as well as a compulsion to repeat the traumatic experiences- both as victim and as aggressor. One optimistic note that Dr. Shengold strikes in this saga of pain is that a terrible childhood sometimes strengthens a person. To survive and adjust, he says, some children develop special gifts and talents; these are demonstrated by his analysis of the early lives and literary works of Charles Dickens, Rudyard Kipling, Anton Chekhov, and George Orwell. -- from Book Jacket.