Books like The secret language of your body by Inna Segal

Joseph Murphy explores how the subconscious shapes success, offering practical techniques for harnessing thought, creativity, and the law of attraction to improve life and achieve personal goals.

Guides readers through practical steps to release fears, heal disease-causing blocks, and empower personal health and life fulfillment.

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

230 pages ; 24 cm

Many of us grapple with how to stay happy, calm, and depression-free in a world that seems to get more complex by the minute. How do we keep our wits about us and our memory intact, and remain spiritually tuned in, when our brains and bodies are bombarded with information from so many sources-friends, family, work, media, the Internet-to say nothing of the chemicals and other influences we take in from our environment? This follow-up to the beloved resource All Is Well offers answers. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues and she and Louise discuss the medical solutions and affirmations that can help restore well-being.

The Brain Fog Fix offers a three‑week program to naturally balance serotonin, dopamine, and cortisol, helping readers improve focus, memory, mood, and creativity through simple, manageable lifestyle changes.