Books like Ina May's guide to breastfeeding by Ina May Gaskin

Explore how hidden psychological forces shape our economic decisions, from personal finance to the 2008 crisis, with Dan Ariely’s behavioral economics insights.

Food psychologist Brian Wansink reveals the subtle cues that drive how much, what, and why we eat, offering practical strategies to turn hidden influences into healthier, more mindful eating habits.

The Body Fat Solution offers a psychologically grounded, nutrition‑based program that combines personalized calorie planning with efficient workouts to help readers lose fat, build muscle, and keep the weight off permanently.

Shares the birthing stories of women who chose to have their babies at home with the help of a midwife, provides information about the safety of techniques used in the hospital before and after birth, discusses postpartum depression and maternal death, and includes resources for doulas, birth centers, and other organizations.

John Gray explores how men and women’s different psychological and physiological responses affect intimacy, offering practical communication strategies to keep the spark alive in relationships.

A leading authority on midwifery offers expectant mothers an alternative to hospital birthing, explaining how to create a mutually supportive relationship among birth-care providers and make informed choices.

Orgasms, sexual inventions, spirituality, high-tech porn, gender-blending, hustling, masturbation, politics, airplane sex, disabilities, sex magick, biblical erotica, advertising, first times, sex in space, asexuality, group sex . . . are you ready for Disinformation's look at the world of sex? Master anthologizer Russ Kick has immersed himself in the many and varied worlds of sex writing, producing a definitive collection exposing reality that's way, way stranger than XXX fiction. Profiled in The New York Times as an "information archaeologist," Russ digs where others would not think to look for delicious details on the present, past, and future of sex, including: The first-ever look at the FBI's porn collection (the Obscene Reference File), complete with reproduced documents; FAA reports about people having sex on commercial flights-the so-called "mile-high club"; A look at brilliant, kinky, and scarce sex-zines, such as Frighten the Horses, Taste of Latex, Future Sex, and Pucker Up, as well as Sexology, published by Hugo Gernsback, the father of science fiction; The forgotten sex books of Charles Atlas ("Hey, quit kicking sand in our faces, you bully!") This massive, oversized anthology features a panoply of sexperts, everyone from prostitutes to professors, legends to newcomers, sexual revolutionaries to sexologists and beyond, providing a varied and unexpected look at sex, challenging our notions of what is possible and in turn exciting, enervating, frightening, and freaking us out.

Healing back pain using TMS (Tension Myositis Syndrome) and Dr. John E. Sarno's groundbreaking research.

From the bestselling author of The Artist's Way, a revolutionary diet plan: Use art to take off the pounds!Over the course of the past twenty-five years, Julia Cameron has taught thousands of artists and aspiring artists how to unblock wellsprings of creativity. And time and again she has noticed an interesting thing: Often, in uncovering their creative selves her students also undergo a surprising physical transformation-invigorated by their work, they slim down. In The Writing Diet, Cameron illuminates the relationship between creativity and eating to reveal a crucial equation: creativity can block overeating.This inspiring weight-loss program, which can be used in conjunction with Cameron's groundbreaking book on the creative process, The Artist's Way, directs readers to count words instead of calories, to substitute their writing's "food for thought" for actual food. Using journaling to examine their relationship with food-and to ward off unhealthy overeating-readers will learn to treat food cravings as invitations to evaluate what they are truly craving in their emotional lives.The Writing Diet presents a brilliant plan for using one of the soul's deepest and most abiding appetites-the desire to be creative-to lose weight and keep it off forever.I'm a creativity expert, not a diet expert. So why am I writing a book about weight loss? Because I have accidentally stumbled upon a weight-loss secret that works. For twenty-five years I've taught creative unblocking, a twelve-week process based on my book The Artist's Way. From the front of the classroom I've seen lives transformed-and, to my astonishment, bodies transformed as well. It took me a while to recognize what was going on, but sure enough, students who began the course on the plump side ended up visibly leaner and more fit. What's going on here? I asked myself. Was it my imagination, or was there truly a "before" and an "after"? There was!-from The Writing Diet