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The Best Boxing Fitness Book in the World! Whether you're serious about boxing or just serious about getting in shape, this book will help you build speed, stamina, and power in the ring as much as it will enhance your fitness and health. Ian Oliver's credentials and advice are indisputable, making this book essential for anyone looking to transform their boxing and fitness journey.
First publish date: 2004
Genre: Food, Sports & Hobbies/Sports
Authors: Ian Oliver
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Boxing Fitness by Ian Oliver

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Some Other Similar Books

The Complete Book of Boxing Fitness by Geoffrey C. Chester
Kickboxer's Workout by George Foreman
Martial Arts Strength Training by Andrew K. L. Leung
Boxing Science by Cyril J. Playfair
The Boxing Physique by Wayne H. K. Lee
Boxing Fitness Bible by Ben Hill
Strength and Conditioning for Boxing by T. J. Woodcock
Boxers' Core and Mobility Training by Ted Jones
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