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Books like The book of muscle by Ian King


First publish date: 2003
Authors: Ian King
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The book of muscle by Ian King

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Books similar to The book of muscle (6 similar books)

Convict conditioning by 9526836|Paul Wade book cover

📘 Convict conditioning
 by Paul Wade

How to Train As If Your VERY LIFE Depended on Your Degree of REAL Strength, Power and ToughnessMost physical training systems are designed for the domesticated human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in a sports event-rather than to emerge safe from a life-or-death struggle.

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The new encyclopedia of modern bodybuilding by 12252500|Arnold Schwarzenegger book cover

📘 The new encyclopedia of modern bodybuilding
 by Arnold Schwarzenegger

A comprehensive guide to modern bodybuilding written by Arnold Schwarzenegger, covering weight training, diet, nutrition, sports psychology, injury prevention, competitive tactics, and the sport’s history.

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The Barbell Prescription by 12019319|Jonathon M Sullivan book cover

📘 The Barbell Prescription
 by Jonathon M Sullivan


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John Parrillo's 50 workout secrets by 10073059|John Parrillo book cover

📘 John Parrillo's 50 workout secrets
 by John Parrillo


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Effective Strength Training by 6620705|Douglas Brooks book cover

📘 Effective Strength Training
 by Douglas Brooks


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The A-List Workout by 6929447|Alyssa Shaffer book cover

📘 The A-List Workout
 by Alyssa Shaffer


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Some Other Similar Books

Strength Training Anatomy by Frederic Delavier
Starting Strength: Basic Barbell Training by Mark Rippetoe
Becoming a Supple Leopard by Dr. Kelly Starrett
The Purposeful Primitive by Mikhaila Peterson
Bodyweight Strength Training Anatomy by Frederic Delavier
Muscle: Confidential by Ross Edgley
The Strength Training Anatomy Workout by Frederic Delavier

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