Books like Sex Detox by Ian Kerner


Sex Detox, written by best‑selling author Ian Kerner, offers a structured 30‑day program designed to help people—whether single or in a relationship—address and eliminate toxic patterns in their sex, dating, and relational habits. Each day provides actionable steps that focus on mind‑body reset, encouraging participants to pause, reflect, and rebuild healthier sexual and interpersonal dynamics. Kerner explains how a temporary break from dating or sex can act like a fast, shifting mindset, encouraging users to reconnect with themselves and with partners from a place of renewed passion and self‑knowledge.
First publish date: 2007
Genre: Self-Help & Personal Development/Relationships & Communication
Authors: Ian Kerner
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Sex Detox by Ian Kerner

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