Books like Basic training by Herschel Walker


First publish date: 1985
Subjects: Physical education and training, Physical fitness, Exercise
Authors: Herschel Walker
5.0 (2 community ratings)

Basic training by Herschel Walker

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Books similar to Basic training (9 similar books)

The Inner Game of Tennis by 8158447|W. Timothy Gallwey book cover

πŸ“˜ The Inner Game of Tennis

Concentrates upon overcoming mental attitudes that adversely affect tennis performance, including learning to relax, effectively concentrating, and discarding bad habits.

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Total fitness in 30 minutes a week by 6105322|Laurence Englemohr Morehouse book cover

πŸ“˜ Total fitness in 30 minutes a week


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Essentials of strength training and conditioning by 8359694|Thomas R. Baechle book cover

πŸ“˜ Essentials of strength training and conditioning


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Military Fitness by 11844003|Patrick Dale book cover

πŸ“˜ Military Fitness


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Anybody's guide to total fitness by 12801914|Len Kravitz book cover

πŸ“˜ Anybody's guide to total fitness


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Training for sport and activity by 6643963|Jack H. Wilmore book cover

πŸ“˜ Training for sport and activity


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The psychology of strength and conditioning by 8680497|David Tod book cover

πŸ“˜ The psychology of strength and conditioning
 by David Tod

"An effective strength and conditioning program underpins the training regime of every successful athlete or sportsperson and it is now widely recognised that psychology plays a significant role in the application of strength and conditioning principles. This is the first book to examine the importance of psychological factors in strength and conditioning and to offer a comprehensive overview of current research, theory and best practice. Written by a team of leading international researchers and practitioners, the book looks at how psychology influences training and performance and how training can influence an individual's psychological well-being. It explores a range of key topics in contemporary sport psychology and athletic training, including: mental skills training behaviour change psychology in professional practice psychological problems, including exercise dependence, eating disorders and steroid use Throughout, the book combines evidence-based research with discussion of the practical issues facing athletes, coaches and sport science professionals. By firstly developing our understanding of the latest psychological skills and techniques used by athletes and coaches to maximise strength and conditioning training and performance, and then the ways other psychological factors influence, and are influenced by, strength and conditioning training, this book represents invaluable reading for all advanced students, researchers, trainers and sport scientists with an interest in strength and conditioning or sport psychology"--

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Quiet Strength by 7277469|Tony Dungy book cover

πŸ“˜ Quiet Strength
 by Tony Dungy

Tony Dungy's words and example have intrigued millions of people, particularly following his victory in Super Bowl XLI, the first for an African American coach. How is it possible for a coach--especially a football coach--to win the respect of his players and lead them to the Super Bowl without the screaming histrionics, the profanities, the demand that the sport come before anything else? How is it possible for anyone to be successful without compromising faith and family? In this inspiring and reflective memoir, Coach Dungy tells the story of a life lived for God and family--and challenges us all to redefine our ideas of what it means to succeed. Includes a foreword by Denzel Washington.

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Herschl Walker Train by 19792|Herschel Walker book cover

πŸ“˜ Herschl Walker Train


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