Find Similar Books | Similar Books Like Find Similar Books

Books like Stress less by Heather E. Schwartz


"An introduction to stress including the causes of stress, its effects, and ways to handle worry, anxiety, and stress"--Provided by publisher.
First publish date: 2012
Authors: Heather E. Schwartz
★ ★ ★ ★ ★ 5.0 (1 community ratings)

All books by Heather E. Schwartz
Stress less by Heather E. Schwartz

How are these books recommended?

The books recommended for Stress less by Heather E. Schwartz are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.

Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to Stress less (7 similar books)

The care & keeping of you by 6614228|Valorie Lee Schaefer book cover

📘 The care & keeping of you
 by Valorie Lee Schaefer

A guidebook for nurturing young girls' personal care and grooming for success and confidence.

★★★★★★★★★★ 4.5 (4 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The care & keeping of you
Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

★★★★★★★★★★ 4.0 (3 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Full catastrophe living
Mindfulness for beginners by 11550802|Jon Kabat-Zinn book cover

📘 Mindfulness for beginners
 by Jon Kabat-Zinn

Jon Kabat‑Zinn’s guide gives practical mindfulness techniques for beginners, presenting the practice as a series of reflections, a complete reading, or a day‑by‑day lesson to help manage stress and enhance awareness.

★★★★★★★★★★ 3.0 (2 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Mindfulness for beginners
The relaxation response by 9569465|Herbert Benson book cover

📘 The relaxation response
 by Herbert Benson


★★★★★★★★★★ 4.0 (1 rating)
Similar? ✓ Yes 0 ✗ No 0
Books like The relaxation response
Don't pop your cork on Mondays! by 6477819|Adolph Moser book cover

📘 Don't pop your cork on Mondays!
 by Adolph Moser

Explores the causes and effects of stress and offers practical approaches and techniques for dealing with stress in daily life.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Don't pop your cork on Mondays!
Stressed out in school? by 6726880|Stephanie Sammartino McPherson book cover

📘 Stressed out in school?
 by Stephanie Sammartino McPherson

"Examines the stress and academic pressure students of all ages encounter, including early education, homework, standardized tests, college applications, peer pressure, and alternative learning styles"--Provided by publisher.

★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like Stressed out in school?
The relaxation and stress reduction workbook by 6937729|Martha Davis book cover

📘 The relaxation and stress reduction workbook
 by Martha Davis


★★★★★★★★★★ 0.0 (0 ratings)
Similar? ✓ Yes 0 ✗ No 0
Books like The relaxation and stress reduction workbook

Some Other Similar Books

The Little Book of Calm by Nick Trogrli
Calm the F*** Down: An Irreverent Adult Coloring Book by Shel Silverstein
The Mindfulness Meditation Book by Kate James
When Things Fall Apart: Heart Advice for Difficult Times by Pema Chödrön

Have a similar book in mind? Let others know!

Please login to submit books!