Books like Feeling Strong by Ethel S. Person

Atomic Habits by James Clear presents a practical framework for building good habits, breaking bad ones, and mastering tiny behaviors that lead to remarkable results.

Eckhart Tolle guides readers toward a pain‑free existence by teaching how to recognize and release mental patterns that cause suffering, encouraging living fully in the present moment.

Daniel Goleman explains how emotional intelligence—self‑awareness, self‑discipline, and empathy—complements IQ, shaping success, happiness, and relationships.

A groundbreaking guide to embracing vulnerability and courage.

Jen Sincero’s guide to personal growth offers humor‑laden, practical steps to break self‑sabotage, shift mindset, attract abundance, and build a life you love.

A book about self acceptance.

A practical guide for parents to understand and navigate the powerful influence of peer cliques on teenage girls, offering insights, real‑girl stories, and actionable strategies to support healthy friendships and decision‑making.

A practical guide for recognizing and escaping verbal abuse in intimate relationships, offering validation, strategies for self‑defense, and resources for both victims and abusers.

A groundbreaking exploration of intimacy in intimate relationships for couples and families.

John and Julie Gottman's evidence‑based guide offers couples ten practical strategies to diagnose and resolve the common pitfalls that threaten marriage, drawing on decades of scientific research.

The Gaslight Effect explains how emotional manipulation erodes self‑confidence, offers tools to spot gaslighting in relationships, work, and family, and teaches readers how to rebuild self‑trust and assert boundaries.

A compassionate guide for parents facing estranged teens or adult children, offering practical strategies to reduce guilt, rebuild bonds, and heal emotional wounds.

A guide to strengthening marital bonds through understanding interpersonal dynamics, psychology, and faith.

A practical, interactive tool for couples, offering more than 100 ready‑to‑use statements that help partners communicate with love, responsibility, and healing.

A profound and personal guide to understanding and managing emotional eating and overeating through self-healing and change.

Explores the science of friendship and intimate relationships, covering why we need them, how they form, their benefits, and their life stages, while highlighting social, cultural, and wellbeing impacts.

Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress. It's a common scenario: a husband returns home from work stressed out and eager to kick back on the couch and watch television. A wife returns home from work stressed out and wants to talk about it with her husband. What happens? Neither is on the same page, anger and resentment set in, and Mars and Venus collide.Using his signature insight that has helped millions of couples transform their relationships, John Gray once again arms the inhabitants of Mars and Venus with information that will help them live harmoniously ever after. In Why Mars and Venus Collide, Gray focuses on the ways that men and women misinterpret and mismanage the stress in their daily lives, and how these reactions ultimately affect their relationships. "It's not that he's just not into you; he needs to fulfill a biological need," Gray explains. "And it's not that she wants to henpeck you; she also has a biological drive." He shows, for instance, how a husband's withdrawal is actually a natural way for him to replenish his depleted testosterone levels and restore his well-being, and how a woman's need for conversation and support helps her build her own stress-reducing hormone, oxytocin.Backed up by groundbreaking scientific research, Gray offers a clear, easy-to-understand program to bridge the gap between the two planets, providing effective communication strategies that will actually lower stress levels. Whether in a relationship or single, this book will help both men and women understand their new roles in a modern, work-oriented society, and allow them to discover a variety of new and practical ways to create a lifetime of love and harmony.

"Do you ever wonder why some people seem to sail capably through life's storms, while others are knocked down and never get back up? The answer is resilience. Resilience is the ability to recover from difficult experiences--such as the death of a loved one, a job loss, trauma, or a serious illness. It's the strength of body, mind, and character that enables people to respond well to adversity. In short, resilience is the cornerstone of good mental health and wellness. So, how can you build resilience?"--