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Books like The Anxiety & Phobia Workbook by Edmund J. Bourne


First publish date: May 2005
Authors: Edmund J. Bourne
★ ★ ★ ★ ★ 5.0 (1 community ratings)

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The Anxiety & Phobia Workbook by Edmund J. Bourne

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Books similar to The Anxiety & Phobia Workbook (7 similar books)

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📘 Coping with anxiety
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📘 The Anxiety & Phobia Workbook
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More help for your nerves by 6129883|Claire Weekes book cover

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📘 When panic attacks
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Dr. David D. Burns offers a practical guide to conquer panic attacks and anxiety, teaching over forty cognitive‑behavioral techniques that outpace medication in effectiveness.

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The Inner Voice of Love by 6967236|Henri Nouwen book cover

📘 The Inner Voice of Love
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Hope and Help for Your Nerves by 6129883|Claire Weekes book cover

📘 Hope and Help for Your Nerves
 by Claire Weekes

"THEY SAY IT'S 'JUST NERVES”… But it can stop you from working .. . upset your personal relationships .. . transform you from the busy and interesting person you used to be into someone else. Dr. Claire Weekes has treated victims of nervous illness with the care that only a sympathetic, understanding doctor can offer. The man who has trouble swallowing . . . the woman who cannot travel outside the safety of her own home . .. the young girl who is afraid she will be sick in public— Dr. Weekes has answers for them all. She knows about the tricks your nervous system can play on you, and gives down-to-earth, step-by-step guidance for achieving full recovery.

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Some Other Similar Books

The Panic Attack Workbook by David L. Clark
The Anxiety Survival Guide by Sheryl L. Ziegler
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth and Georg H. Eifert
Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh
Rewire Your Anxious Brain by C. Chrissie Carter
Am I Talking Too Loud? An Honest Guide to Overcoming Anxiety and Panics by Tosca Lee

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