Books like Coping with Anxiety by Edmund Bourne
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Books similar to Coping with Anxiety (11 similar books)
Some Other Similar Books
Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonaghThe Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points by Alice Boyes
The Worry Cure: Seven Steps to Stop Worry from Stopping You by Robert L. Leahy
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth & Georg H. Eifert
The Anxiety Solution: A Quirky Guide to Outwitting Worry by Chrissie Hodges
Rewire Your Anxious Brain: How to Use the Brain's Own Neuroplasticity to Overcome Anxiety by Catherine M. Pittman & Elizabeth M. Karle
When Panic Attacks and How to Stop Them by David D. Burns
The Confidence Gap: A Guide to Overcoming Fear and Self-Doubt by Russ Harris
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Achieving Lasting Calm by Robert L. Leahy