Books like Anxiety by Bonnie Timmons


First publish date: 1992
Authors: Bonnie Timmons
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Anxiety by Bonnie Timmons

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Books similar to Anxiety (6 similar books)

Something under the bed is drooling by 8900491|Bill Watterson book cover

πŸ“˜ Something under the bed is drooling

An anthology of Bill Watterson’s classic Calvin and Hobbes comic strips, showcasing the playful bond between a mischievous six‑year‑old boy and his stuffed tiger who comes to life when adults are absent.

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Anxiety disorders by 10466116|Paul M. G. Emmelkamp book cover

πŸ“˜ Anxiety disorders


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Fear and Other Uninvited Guests by 7264611|Harriet Goldhor Lerner book cover

πŸ“˜ Fear and Other Uninvited Guests

A self-help guide on harnessing the power of fear for positive change.

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Okay fine whatever by 11890933|Courtenay Hameister book cover

πŸ“˜ Okay fine whatever

The veteran host and head writer of "Live Wire" traces her lifelong battle with anxiety and the year she spent challenging herself to face her fears in remarkable ways, with hilarious results. "The story of one chronically anxious woman's hilarious yearlong quest to change her own timid nature by seeking out the kinds of experiences she's spent her life avoiding. For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in a state of near-constant dread and anxiety. She fretted about everything. Her age. Her size. Her romantic prospects. What she should say to the guy chatting with her at this party and whether or not people noticed her sweating and how likely it was that she would get hit by a bus on the way home. Until a couple years ago, when, in her mid-forties, she decided to fight back against her debilitating anxieties by spending a year doing little things that scared her--things that the average person might consider doing for a half second before deciding: "nope." Things like attending a fellatio class. She did that. She also spent an afternoon in a sensory deprivation tank, got (legally) high in the middle of a workday, had a session with a professional cuddler, braved twenty-eight first dates, and (perhaps scariest of all) actually met someone who might possibly appreciate her for who she is. Refreshing, relatable, and pee-your-pants funny, Okay Fine Whatever is Hameister's hold-nothing-back account of her adventures on the front lines of Mere Human Woman vs. Fear, reminding us that even the tiniest amount of bravery is still bravery, and that no matter who you are, it's possible to fight complacency and become bold, or at least bold-ish, a little at a time."--Dust jacket.

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Soothe your nerves by 9498863|Angela M. Neal-Barnett book cover

πŸ“˜ Soothe your nerves


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Managing Your Anxiety by 10230976|Christopher J. McCullough book cover

πŸ“˜ Managing Your Anxiety


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Some Other Similar Books

Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh
The Worry Cure: Seven Steps to Stop Worry from Stopping You by Robert L. Leahy
Reclaiming Your Life from a Severe Mental Disorder: An Empowerment Perspective by Wendy K. Silverman
Freedom from Anxiety: A Self-Help Guide by Nadine M. M. Hill
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth and Georg H. Eifert
The Anxiety Toolkit: Strategies for Fine-Tuning Your Mind and Moving Past Your Stuck Points by Alice Boyes
When Panic Attacks: The New, Drug-Free Anxiety Therapy by David D. Burns
The Anxiety Solution: A Quieter Mind, A Calmer You by George Scott
Anxious for Nothing: Finding Calm in a Chaotic World by John MacArthur

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