Books like Vitamin bible by Earl Mindell

Name: Vitamin bible
Rating: 4.5 (2 reviews)
Author: Earl Mindell

Vitamin Bible offers a factual, user-friendly overview of vitamins and other essential nutrients, covering their functions, daily needs, toxicity levels, and common misconceptions. It explains how vitamins interact with drugs—including caffeine, alcohol, prescription medications, and dietary salt—and provides practical advice on choosing supplements for specific ages, professions, and health conditions. The book also explores vitamins’ roles in physical and cosmetic health, as well as nutritional guidance for dogs and cats, and concludes with a bibliography for further study.

First publish date: 1979

Genre: Health & Medicine/Nutrition & Diet

Authors: Earl Mindell

★ ★ ★ ★ ★ 4.5 (2 community ratings)

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Books similar to Vitamin bible (3 similar books)

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by Earl Mindell

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Some Other Similar Books

The Complete Guide to Vitamins and Minerals by Mark S. Stengler
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