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Books like Taming worry dragons by E. Jane Garland


Created by 2 of the psychologists at BC Children's Hospital, this manual helps teach kids how to manage their anxiety. Using cognitive behavioural therapy in a language kids can understand, it explains what anxiety is and provides helpful coping strategies. There are also tips for parents and other coaches, including information on medications. This program can ideally be used with children from 8 to 12 years old but can be adapted for both younger and older children. This manual includes both a description of the technique and has some exercises and activities included. If you'd like additional activities, consider one of the workbooks "Tools for Taming & Trapping Worry Dragons" or "Kids Guide to Taming Worry Dragons."
First publish date: 2009
Authors: E. Jane Garland
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Taming worry dragons by E. Jane Garland

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Some Other Similar Books

The Worry Workbook for Teens: Activities to Help You Overcome Anxiety by Ali C. Cavanaugh
Freeing Your Child from Anxiety: Practical Strategies to Overcome Worry, Panic, and Fear by Ruth Whittington
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What to Do When You Worry Too Much: A Kid's Guide to Overcoming Anxiety by Dawn Huebner
Helping Your Child with Anxiety: A Practical Guide for Parents by Claudia Lee
The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry by John P. Forsyth & Georg H. Eifert
When Worry Eats Your Heart: A Kid's Guide to Overcoming Anxiety by Y. M. J. Boyce
Anxious Kids: How to Help Your Child Overcome Anxiety, Fear, and Worry by Linda W. Sirota, Kelly C. P. John
Coping with Worry and Anxiety (A Children's Anxiety Book Check) by Inge Seim

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