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Books like Healing from Depression: 12 Weeks to a Better Mood by Douglas Bloch


First publish date: 2002
Authors: Douglas Bloch
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Healing from Depression: 12 Weeks to a Better Mood by Douglas Bloch

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Books similar to Healing from Depression: 12 Weeks to a Better Mood (12 similar books)

When Things Fall Apart by 6916023|Pema Chödrön book cover

📘 When Things Fall Apart
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Ten days to self-esteem by 12707895|David D. Burns book cover

📘 Ten days to self-esteem
 by David D. Burns


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The Mindful Way through Depression by 11550802|Jon Kabat-Zinn book cover

📘 The Mindful Way through Depression
 by Jon Kabat-Zinn

Jon Kabat‑Zinn presents a practical guide that uses mindfulness techniques to alleviate clinical depression.

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The happiness trap by 7172149|Russ Harris book cover

📘 The happiness trap
 by Russ Harris


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Mind over mood by 9696705|Dennis Greenberger book cover

📘 Mind over mood
 by Dennis Greenberger

Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, guilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.

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The depression workbook by 8175451|Mary Ellen Copeland book cover

📘 The depression workbook
 by Mary Ellen Copeland


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The depression cure by 11146332|Stephen S. Ilardi book cover

📘 The depression cure
 by Stephen S. Ilardi


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The chemistry of joy by 7112363|Henry Emmons book cover

📘 The chemistry of joy
 by Henry Emmons


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Dealing with depression naturally by 7202161|Syd Baumel book cover

📘 Dealing with depression naturally
 by Syd Baumel


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You mean I don't have to feel this way? by 8370737|Colette Dowling book cover

📘 You mean I don't have to feel this way?
 by Colette Dowling


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Healing yourself with wishful thinking by 6735885|Arthur Bloch book cover

📘 Healing yourself with wishful thinking
 by Arthur Bloch


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Treatment plans and interventions for depression and anxiety disorders by 9601338|Robert L. Leahy book cover

📘 Treatment plans and interventions for depression and anxiety disorders
 by Robert L. Leahy


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Some Other Similar Books

Feeling Good: The New Mood Therapy by David D. Burns
The Noonday Demon: An Atlas of Depression by Andrew Solomon
Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions by Johann Hari
The Dialectical Behavior Therapy Skills Workbook for Depression by Matthew McKay, Jeffrey C. Wood, Jeffrey Brantley

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