Books like How People Heal by Diane Goldner

A groundbreaking work that explains how trauma rewires the brain and body, and presents evidence‑based therapies—from neurofeedback to yoga—that unlock the mind’s natural capacity for healing.

Guides readers through practical steps to release fears, heal disease-causing blocks, and empower personal health and life fulfillment.

"Anatomy of the Spirit shows the links between emotional and spiritual stresses and specific illnesses in the context of the anatomy of the human energy system. Dr. Myss's system of energy medicine will teach you the specific emotional, psychological, and physical factors that lie at the root of illness. For example, fears regarding financial matters affect the health of the lower back; emotional barriers to experiencing love undermine the health of the heart; a strong need to control others or your environment influences the health of the sexual areas of the body."--BOOK JACKET. "Anatomy of the Spirit also presents Dr. Myss's long-awaited model of the body's seven centers of spiritual and physical power, in which she synthesizes the ancient wisdom of three spiritual traditions - the Hindu chakras, the Christian sacraments, and the Kabbalah's Tree of Life. With this model, Dr. Myss shows how you can develop your own latent powers of intuition as you simultaneously develop your personal power and spiritual maturity. As you begin to understand the anatomy of your spirit, you will discover the spiritual causes of illness, as well as how to sense and correct an energy imbalance before it expresses itself as physical illness, and how to recover emotionally and physically from an illness you may already have. By learning to see your body and spirit in a new way that draws on old truths, you can begin to develop a spiritual maturity and authority that will change your life."--BOOK JACKET.

Mind Waves explores self‑actualization through the lenses of parapsychology, psychic ability, spiritual and mental healing, and energy medicine, offering insights into personal growth and healing.

A guide on how to overcome guilt and embrace love to improve mental, physical, and spiritual health.

In the second edition of *Quantum Healing*, Deepak Chopra links modern science—medicine, neuroscience, and physics—to Ayurvedic insights, proposing that the mind’s intelligence can reshape physiology to counter illness and aging.

Written as a go-at-your-own pace total healing guide, this book covers techniques, including Emotional Freedom Technique, subconscious release, chakra clearing, and more. Offering readers powerful guidance into brand new territory with what critical components they need to address for complete and permanent healing. Readers will learn several energy therapy techniques (most belonging to the family of "energy psychology") and practices for healing that will easily integrate into any life. --Publisher's description.