Books like Master your panic and take back your life by Denise F. Beckfield
First publish date: 1994
Authors: Denise F. Beckfield
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Books similar to Master your panic and take back your life (5 similar books)
"This manual presents a carefully researched, detailed psychodynamic treatment program for the alleviation of a transdiagnostic range of primary Axis I anxiety disorders, including panic disorder, generalized anxiety disorder, social anxiety disorder, posttraumatic stress disorder, and related psychological problems. First exploring the principles of psychodynamic theory and formulation, the authors then present a three-phased process of panic-focused psychodynamic psychotherapy-extended range (PFPP-XR): initial evaluation, interpretation of central conflicts and defense mechanisms, and termination. Each phase is discussed in depth and relies on central case illustrations to demonstrate techniques and results. A subsequent chapter explores how to address complex issues that may arise during the course of treatment. Altogether, this manual not only provides a demonstrated, adaptable approach for anxiety disorders, but also clearly embodies a spirit of research and empiricism heretofore rare in psychodynamic psychotherapies, with an eye toward future development"--Provided by publisher.
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"THEY SAY IT'S 'JUST NERVES”…
But it can stop you from working .. . upset your personal relationships .. . transform you from the busy and interesting person you used to be into
someone else. Dr. Claire Weekes has treated victims of nervous illness with the care that only a sympathetic, understanding doctor can offer. The man who has trouble swallowing . . . the woman who cannot travel outside the safety of her own home . .. the young girl who is afraid she will be sick in public— Dr. Weekes has answers for them all. She knows about the tricks your nervous system can play on you, and gives down-to-earth, step-by-step guidance for achieving full recovery.
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Guidelines, quizzes, and creative exercises help readers identify and master personal fears, turning anxiety into positive life changes.
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