Books like The Blue Zones by Dan Buettner


First publish date: 2008
Genre: Health & Medicine/General Health
Authors: Dan Buettner
★ ★ ★ ★ ★ 5.0 (1 community ratings)

The Blue Zones by Dan Buettner

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Books similar to The Blue Zones (13 similar books)

How Not to Die by 7317841|Michael Greger book cover

πŸ“˜ How Not to Die

Health author Michael Greger explains how diet and lifestyle can prevent and reverse the top 15 causes of premature death, backed by scientific research and his Daily Dozen plan.

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Whole by 10789975|T. Colin Campbell book cover

πŸ“˜ Whole

Whole explains why a whole‑food, plant‑based diet delivers optimal nutrition, challenging conventional science from cellular mechanisms to whole‑organism function, and presenting a holistic view of nutrition grounded in the China Study.

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Spring chicken by 6951091|Bill Gifford book cover

πŸ“˜ Spring chicken

Offers a broad examination of the subject of longevity, looking at the current scientific understanding of aging, as well as simple things people can do to promote longevity and common myths, misconceptions, and scams on the subject.

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The blue zone by 9571887|Dan Buettner book cover

πŸ“˜ The blue zone

Discover the lifestyle habits that drive extraordinary longevity in the world’s β€œBlue Zones” – from Costa Rica to Japan – as National Geographic Explorer Dan Buettner blends travel research with cutting‑edge science for actionable, life‑enhancing practices.

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The blue zones of happiness by 9571887|Dan Buettner book cover

πŸ“˜ The blue zones of happiness


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The longevity book by 11864215|Cameron Diaz book cover

πŸ“˜ The longevity book

The Longevity Book guides women through every stage of aging, from early gray hairs to menopause and beyond, blending cutting‑edge research with practical skin‑care advice and personal insights.

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7 years younger by 13536778|Editors of Good Housekeeping book cover

πŸ“˜ 7 years younger

Revolutionize your appearance, health, and mental well-being with 7 years younger, the ultimate guide to anti-aging and rejuvenation.

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Soul mind body science system by 4690303|Zhi Gang Sha book cover

πŸ“˜ Soul mind body science system

A noted healer and best-selling author joins forces with and expert on string theory and quantum physics to offer scientific explanations for why soul healing miracles are genuine.

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The Oldest Living Things In The World by 11320658|Rachel Sussman book cover

πŸ“˜ The Oldest Living Things In The World


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Thrive by 9571887|Dan Buettner book cover

πŸ“˜ Thrive


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The Blue Zones solution by 9571887|Dan Buettner book cover

πŸ“˜ The Blue Zones solution

Dan Buettner's The Blue Zone (2008) identified the healthiest, longest-living societies on the planet. In this follow-up, he outlines methods for replicating their healthy lifestyles.

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Aging backwards by 7765412|Miranda Esmonde-White book cover

πŸ“˜ Aging backwards

"From PBS personality and injury prevention and recovery specialist Miranda Esmond-White comes [a] ... guide to anti-aging, arming readers with tools they need to turn back the hands of time"--

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Fast This Way by 11870537|Dave Asprey book cover

πŸ“˜ Fast This Way


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Some Other Similar Books

The Blue Zones Solution: Eating and Living Like the World's Healthiest People by Dan Buettner
The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest by Dan Buettner
How to Live Forever: The Enduring Power of Connecting the Generations by Marc Freedman
Lifespan: Why We Ageβ€”and Why We Don't Have To by David A. Sinclair
The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight by Valter Longo
The End of Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime by David A. Sinclair and Matthew D. LaPlante
Ikigai: The Japanese Secret to a Long and Happy Life by HΓ©ctor GarcΓ­a and Francesc Miralles
The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by Elizabeth Blackburn and Elissa Epel
Healthy at 100: The Scientifically Proven Secrets of the World's Healthiest and Longest-Lived Peoples by John Robbins
The Longevity Paradox: How to Die Young at a Ripe Old Age by Steven R. Gundry

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