Books like The fit-or-fat woman by Covert Bailey


This book puts together all the essentials of exercise, diet, and strength building the way women want them.
First publish date: 1989
Authors: Covert Bailey
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The fit-or-fat woman by Covert Bailey

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Books similar to The fit-or-fat woman (8 similar books)

Fit or Fat by 8814606|Covert Bailey book cover

πŸ“˜ Fit or Fat


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The women's health big book of exercises by 7383836|Adam Campbell book cover

πŸ“˜ The women's health big book of exercises


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The ultimate fit or fat by 8814606|Covert Bailey book cover

πŸ“˜ The ultimate fit or fat


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Erase Your Waist by 7242121|Cynthia Targosz book cover

πŸ“˜ Erase Your Waist


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The women's health diet by 10969558|Stephen Perrine book cover

πŸ“˜ The women's health diet


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101 fat burning workouts & diet strategies for women by 261223|Muscle & Fitness Hers book cover

πŸ“˜ 101 fat burning workouts & diet strategies for women

A practical guide offering 101 workout and diet strategies tailored for women seeking weight loss and better fitness through targeted exercise routines and simple recipes.

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Cory Everson's Fat-free & fit by 6624208|Corinna Everson book cover

πŸ“˜ Cory Everson's Fat-free & fit


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Secrets of a Former Fat Girl by 7431738|Lisa Delaney book cover

πŸ“˜ Secrets of a Former Fat Girl

Lisa Delaney’s candid, humor‑laden memoir charts her journey from 185 pounds to a size two, revealing the seven practical secrets that turned weight loss into a life transformation.

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Some Other Similar Books

The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler and Alwyn Cosgrove
Body for Life: 12 Weeks to a Slimmer, More Muscular You by Bill Phillips
The Complete Book of Women's Health by William J. M. Belsen
Fit & Female: A Workout Guide for Women of All Ages by Sally S. Walsh
Women's Fitness Book by The Editors of Women's Fitness
The Female Body Handbook by Marta Montenegro
Rev Up Your Metabolism: How to Achieve and Maintain a Healthy Weight by Dr. Kathy Gruver
The Female Body Breakthrough: The Revolutionary Strength-Training Plan for Women by Rachel Cosgrove

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