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The Complete Idiot's Guide To Natural Remedies provides readers with a comprehensive, easy‑to‑follow reference to all‑natural treatments for many health concerns. Each condition—from high blood pressure and heart disease to migraines, insomnia, PMS, allergies, and even bug bites—is addressed with remedies such as fish oils, peppermint, lavender, blueberry yogurt, vitamin C, and more. The book presents these options based on the latest scientific research and includes a variety of herbal and supplemental therapies as well as traditional Chinese medicine. Arranged by specific ailment, the guide serves as a useful resource for anyone looking to explore alternative, naturopathic approaches to health and fitness.
First publish date: 2008
Genre: Health & Medicine/General Health
Authors: Chrystle Fiedler
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The Complete Idiot's Guide To Natural Remedies by Chrystle Fiedler

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