Books like Stop People Pleasing by Chase Hill


First publish date: 2020
Authors: Chase Hill
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Stop People Pleasing by Chase Hill

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Books similar to Stop People Pleasing (12 similar books)

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Effective communication is a critical skill that influences your professional success, the stability of your family life, and your personal happiness. Your ability to communicate effectively is seriously hampered if you can't assert yourself constructively. If you've ever felt paralyzed by an imposing individual or strongly argued opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. The Assertiveness Workbook contains effective, cognitive behavioral techniques to help you become more assertive. Learn how to set and maintain personal boundaries without becoming inaccessible. Become more genuine and open in relationships without fearing attack. Defend yourself when you are criticized or asked to submit to unreasonable requests. This book has been awarded The Association for Behavioral and Cognitive Therapies Self-Help Seal of Merit — an award bestowed on outstanding self-help books that are consistent with cognitive behavioral therapy (CBT) principles and that incorporate scientifically tested strategies for overcoming mental health difficulties. Used alone or in conjunction with therapy, our books offer powerful tools readers can use to jump-start changes in their lives.

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Get people to do what you want by 4720309|Gregory Hartley book cover

📘 Get people to do what you want

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The need to please by 11867092|Micki Fine book cover

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📘 Unf*ck Yourself


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Some Other Similar Books

Boundaries: When to Say Yes, How to Say No To Take Control of Your Life by Dr. Henry Cloud and Dr. John Townsend
Control Your Calendar, Control Your Life by Cliff Arnall
The No More Mr. Nice Guy Workbook by Dr. Robert A. Glover

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