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Books similar to Anxiety & Depression For Dummies (4 similar books)
Some Other Similar Books
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth and Georg H. EifertThe Depression Cure: The 6 Week Program to Beat Depression without Drugs by Stephen S. Ilardi
Rewire Your Anxious Brain: How to Use the Neuroscience of Fear to End Anxiety, Panic, and Worry by Caren M. Dickens and Catherine M. Pittman
When Panic Attacks: The New, Drug-Free Anxiety Therapy that Can Change Your Life by David D. Burns
The Anxiety Solution: A Quieter Mind, a Calmer You by Helen M. Farrell
The Worry Cure: Seven Steps to Stop Worry from Stopping You by Randy J. Paterson
The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness by Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
Dare: The New Way to End Anxiety and Stop Panic Attacks by Barry McDonagh
The Noonday Demon: An Atlas of Depression by Andrew Solomon