Books like The Circle of Healing by Cathy Holt

A groundbreaking work that explains how trauma rewires the brain and body, and presents evidence‑based therapies—from neurofeedback to yoga—that unlock the mind’s natural capacity for healing.

Guides readers through practical steps to release fears, heal disease-causing blocks, and empower personal health and life fulfillment.

Candace Pert’s Molecules of Emotion explores how thoughts and feelings shape health, revealing the biochemical links between mind and body through her pioneering work on opioid receptors.

The Mindbody Prescription reveals how repressed emotions can cause musculoskeletal pain and offers a drug‑free, surgical‑free healing program built on Dr. Sarno’s research into the mind‑body link.

A comprehensive metaphysical encyclopedia of more than three hundred crystals, minerals, and gemstones, offering insights into their uses for self‑healing, emotional balance, and spiritual growth, complete with vivid color photographs.

Many of us grapple with how to stay happy, calm, and depression-free in a world that seems to get more complex by the minute. How do we keep our wits about us and our memory intact, and remain spiritually tuned in, when our brains and bodies are bombarded with information from so many sources-friends, family, work, media, the Internet-to say nothing of the chemicals and other influences we take in from our environment? This follow-up to the beloved resource All Is Well offers answers. Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues and she and Louise discuss the medical solutions and affirmations that can help restore well-being.