Books like Born to Run by Cathy Freeman


First publish date: 2007
Genre: Biography & Autobiography/Biography
Authors: Cathy Freeman
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Born to Run by Cathy Freeman

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Books similar to Born to Run (7 similar books)

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πŸ“˜ In the water they can't see you cry

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πŸ“˜ Wilma


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πŸ“˜ Running rewired

"In Jay Dicharry's Running Rewired: 15 Workouts to Reinvent Your Run, America's leading endurance sports physical therapist and running coach lays out a program for runners to become stronger, faster, and more resistant to injury. Dicharry distills cutting-edge biomechanical research into simple workouts any runner can slot into their existing training program and begin seeing results in about three weeks. Through his work at REP Lab and top university sports clinics, Dicharry has found five essential skills for good running form. His Running Rewired will show how you can rewire your body-brain movement patterns to build these skills and transform your running within one season. Dicharry's rewire workouts will amplify any running training plan--from 5K to ultramarathon--to build the stability, strength, and speed you need. Just three, 20-minute rewire workouts per week will unlock performance you've never tapped before. Try Running Rewired to overcome injuries, break out of performance slumps, and renew your passion for racing."--

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πŸ“˜ The science of running


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Some Other Similar Books

What I Talk About When I Talk About Running by Haruki Murakami
The Complete Book of Running by Jim Fixx
Running Past 50 by Karen J. Landi
The Lore of Running by Timothy Noakes
Born to Run: A Hidden Tribe, Supermen, and the Greatest Race the World Has Never Seen by Christopher McDougall
71 Runners by Alyson Walsh

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