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Books like One to one by Christina Baldwin


Christina Baldwin’s "One to One" is an accessible manual for using personal diaries as a therapeutic tool. The book presents structured exercises designed to help readers identify and work through individual problems. With a focus on self‑reflection and report writing, the guide emphasizes the role of authorship in shaping self‑acceptance and self‑actualization. Readers are encouraged to use diary entries as a means of tracking progress and cultivating a deeper understanding of their own psychology.
First publish date: 1977
Genre: Psychology/General Psychology
Authors: Christina Baldwin
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