Books like Good Morning, Monster by Catherine Gildiner

Eckhart Tolle has emerged as one of today's most inspiring teachers. In The Power of Now, already a worldwide bestseller, the author describes his transition from despair to self-realization soon after his 29th birthday. Tolle took another ten years to understand this transformation, during which time he evolved a philosophy that has parallels in Buddhism, relaxation techniques, and meditation theory but is also eminently practical. In The Power of Now he shows readers how to recognize themselves as the creators of their own pain, and how to have a pain-free existence by living fully in the present. Accessing the deepest self, the true self, can be learned, he says, by freeing ourselves from the conflicting, unreasonable demands of the mind and living "present, fully, and intensely, in the Now."

Trauma is a fact of life. Veterans and their families deal with the painful aftermath of combat; one in five Americans has been molested; one in four grew up with alcoholics; one in three couples have engaged in physical violence. Dr. Bessel van der Kolk, one of the world’s foremost experts on trauma, has spent over three decades working with survivors. In _The Body Keeps the Score_, he uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers’ capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments—from neurofeedback and meditation to sports, drama, and yoga—that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, _The Body Keeps the Score_ exposes the tremendous power of our relationships both to hurt and to heal—and offers new hope for reclaiming lives.

A deep book about Courage, Compassion and Connection; these are decisions (mind sets) to lead our way to being wholehearted, to loving ourselves and others. We can not give what we do not have. Real authenticity and love come from within. The journey requires us to get deliberate through deep meditation and prayer, get inspired to make new and different choses in our lives and finally to get going, take action and make each day a new beginning.

"Across the world, Hari found social scientists who were uncovering evidence that depression and anxiety are not caused by a chemical imbalance in our brains. In fact, they [believe they] are largely caused by key problems with the way we live today. Hari's journey took him from a ... series of experiments in Baltimore, to an Amish community in Indiana, to an uprising in Berlin. Once he had uncovered [what he argues are] nine real causes of depression and anxiety, they led him to scientists who are discovering seven very different solutions"--Amazon.com.

***A second-rate actor is found mutilated in a car trunk.*** Then a psychologist at a Los Angeles hospital for the criminally insane is murdered in a similar grisly fashion. Suddenly the incoherent ramblings of an inmate at the presumably secure institution begin to make chilling sense--they are, in fact, horrifying predictions. Yet how can a barely functional psychotic locked behind asylum walls possibly know such vivid details of crimes committed in the outside world? **Drawn into a labyrinth of secrets, revenge, sex, and manipulation, Dr. Alex Delaware and Detective Milo Sturgis set out to unlock this enigma and put an end to the brutal killings--before the madman predicts their own demise. . . .*--Bk Cvr***

"Drawing from the authors extensive experience, Succeeding with Difficult Clients is filled with case illustrations and therapeutic dialogues, presenting a powerful integrative approach to working with clients with personality disorders as well as methods for improving the therapist's understanding and managing of feelings that often impede effective therapy."--BOOK JACKET.

xvi, 252 p. ; 24 cm

Dr. Summer Laurence knows the horror of addiction from the wrong side. But after life-changing therapy, she becomes a drug counselor, hoping to help young kids before they get into trouble. When Summer's dear friend Dottie offers her an old house to convert into a counseling facility, Summer jumps at the chance to make her Phoenix Ranch dream come true. There's only one problem: Dottie's suspicious nephew, Brody Hollister, the local chief of police. Brody despises drug users and thinks counseling is useless for most of them. But there is something about Summer he can't ignore. Her smile touches a place in his heart that was damaged on a terrible night years ago. He no longer believes in second chances, least of all for himself. Yet when he's in Summer's arms, he is tempted by possibilities.