Books like Healthy aging for dummies by Brent Agin

Deepak Chopra blends mind‑body medicine with anti‑aging science to show how belief can shape biology, offering practical tools to reshape the aging process and unlock a timeless, vital self.

A practical guide that demystifies the latest trends in physical fitness, helping readers set realistic goals, understand nutrition and choose effective workouts for lifelong health.

Walking is one of the easiest, most beneficial forms of exercise. Now you can follow the author's program, specifically designed for people over 50.

Revolutionize your appearance, health, and mental well-being with 7 years younger, the ultimate guide to anti-aging and rejuvenation.

Dr. Jacob Teitelbaum’s updated guide offers science‑backed, personalized strategies for treating chronic fatigue syndrome, fibromyalgia, and related fatigue disorders.

From patient advocate and author of Living Well with Hypothyroidism Mary J. Shomon, here is a holistic roadmap for diagnosis, treatment and recovery for the millions of people suffering from Graves' disease and hyperthyroidism.  o There are an estimated 3 million-plus Americans suffering from Graves' disease and hyperthyroidism, and patient advocate Mary J. Shomon will guide them through the diagnosis and the wide-ranging treatments available. Graves' disease and hyperthyroidism are the result of the thyroid gland being overactive. This gland controls the body's metabolism, so people afflicted with the disorder can suffer from symptoms such as significant weight loss, fatigue, muscular weakness, and rapid heartbeat, among others. In addition to conventional treatments, this resource uniquely highlights holistic treatments, and through case studies and testimonials from patients and doctors, presents an honest look at the lifestyles and choices of people living with these conditions. Shomon presents the reader with a comprehensive resource that spans from diagnosis to treatment to life after treatment. She goes beyond the conventional advice of other books, utilizing patient anecdotes and, as a fellow thyroid disease patient, her own experience. Her extensive network of experts--from conventional physicians to alternative practitioners--allows for a wide range of treatment options. In addition, a comprehensive Appendix serves as a fantastic resource for patients seeking treatment and additional advice. The first edition of Living Well With Hypothyroidism (2/2000) started with a first printing of 7,500 copies and has now sold over 100,000 in the US. Shomon's The Thyroid Diet hit the New York Times extended bestseller list. Mary Shomon has been praised by doctors around the country for her medical knowledge and sensitivity to patients' needs.Barbara Bush brought attention to the plight of Graves' disease patients, announcing that she was suffering from it when she was First Lady.

This book covers such topics as nutrition (how do nutritional supplements affect your sex life?), fitness, sexual desire (does sexual desire actually reverse with age?), male impotence (psychological and physical causes), female hormone drugs (the effect on desire), menopause and hysterectomy sex, first-time marriage after 40, and much more. Yes, lovemaking does change after 40, but it is still the most thrilling experience two married people of the opposite sex can experience on this earth! In this practical, fun-to-read, illustrated guidebook, Tim and Beverly LaHaye cover a broad spectrum of key topics and show married couples how to experience a more satisfying and joy-filled sex life long after age 40. Millions of married couples have questions about sexual intimacy. Yet all too often, their questions go unasked . . . or unanswered. This easy-reading, medically sound book candidly addresses issues of intimacy. Does sexual desire actually reverse with aging? How does menopause affect a woman's sex drive? How can exercise and nutritional supplements improve our sex life? Is there such a thing as male menopause? What can we do to put more spark into our lovemaking? You'll learn about sexual desire and dysfunction. Understand the risk and temptation of extramarital affairs. Gain a better understanding of menopause and the dangers of breast and prostate cancer. Learn how to prepare for, and adjust to, physical changes affecting lovemaking. You and your spouse can rekindle that sexual spark in your marriage -- or build even stronger intimacy and commitment. - Publisher.