Books like Sensing, feeling, and action by Bonnie Bainbridge Cohen

A groundbreaking work that explains how trauma rewires the brain and body, and presents evidence‑based therapies—from neurofeedback to yoga—that unlock the mind’s natural capacity for healing.

Healing back pain using TMS (Tension Myositis Syndrome) and Dr. John E. Sarno's groundbreaking research.

"If you think that intelligence emanates from the mind and that reasoning necessitates the suppression of emotion, you'd better think again--or rather not 'think' at all. In his provocative new book, Guy Claxton draws on the latest findings in neuroscience and psychology to reveal how our bodies--long dismissed as mere conveyances--actually constitute the core of our intelligent life. From the endocrinal means by which our organs communicate to the instantaneous decision-making prompted by external phenomena, our bodies are able to perform intelligent computations that we either overlook or wrongly attribute to our brains. Embodied intelligence is one of the most exciting areas in contemporary philosophy and neuropsychology, and Claxton shows how the privilege given to cerebral thinking has taken a toll on modern society, resulting in too much screen time, the diminishment of skilled craftsmanship, and an overvaluing of white-collar over blue-collar labor. Discussing techniques that will help us reconnect with our bodies, Claxton shows how an appreciation of the body's intelligence will enrich all our lives."--