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Books like You can control your feelings! by Bill Borcherdt


First publish date: 1993
Authors: Bill Borcherdt
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You can control your feelings! by Bill Borcherdt

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Books similar to You can control your feelings! (6 similar books)

How to make yourself happy and remarkably less disturbable by 6305563|Albert Ellis book cover

📘 How to make yourself happy and remarkably less disturbable
 by Albert Ellis


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Think straight! feel great! by 6669530|Bill Borcherdt book cover

📘 Think straight! feel great!
 by Bill Borcherdt


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Breaking the patterns of depression by 6630348|Michael D. Yapko book cover

📘 Breaking the patterns of depression
 by Michael D. Yapko

A comprehensive guide to managing depression through rational-emotive behavior therapy (REBT).

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Strong Feelings by 6612281|Jon Elster book cover

📘 Strong Feelings
 by Jon Elster

The book is organized around parallel analyses of emotion and addiction in order to bring out similarities as well as differences. Elster's study sheds fresh light on the generation of human behavior, ultimately revealing how cognition, choice, and rationality are undermined by the physical processes that underlie strong emotions and cravings. This book will be of particular interest to those studying the variety of human motivations who are dissatisfied with the prevailing reductionisms.

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Taking control of your moods and your life by 8391987|Matthew McKay book cover

📘 Taking control of your moods and your life
 by Matthew McKay


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The Dialectical Behavior Therapy Skills Workbook by 11290226|Matthew McKay book cover

📘 The Dialectical Behavior Therapy Skills Workbook
 by Matthew McKay

A workbook that teaches dialectical behavior therapy skills for self‑help.

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Some Other Similar Books

Emotional Intelligence: Why It Can Matter More Than IQ by Daniel Goleman
The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren
The Feeling Good Book by David D. Burns
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach
Unstoppable Confidence: How to Use the Self-Confidence Formula to Clear the Path for Success by Kent Sayre
Mindful Emotion Regulation: A Practical Guide to Managing Your Feelings by Jon Kabat-Zinn
The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle
Anger: Wisdom for Cooling the Flames by Th ich Nhat Hanh

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