Books like Honor Your Anger by Beverly Engel
Honor Your Anger is a clear, insightful exploration of a universal emotion. Drawing on psychological principles, the book teaches readers how to identify, recognize, and manage anger in constructive ways. It addresses patterns of destructive outbursts and suppression, offering tools to transform anger into healthy, positive communication for the benefit of oneself and relationships.
First publish date: October 22, 2003
Genre: Self-Help & Personal Development/Relationships & Communication
Authors: Beverly Engel
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Some Other Similar Books
The Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships by Harriet LernerAnger: Wisdom for Cooling the Flames by Thich Nhat Hanh
The Cow in the Parking Lot: A Zen Approach to Overcoming Anger by Leonard Scheff and Susan Edmiston
Anger: The Art of Calm by Thich Nhat Hanh
Radical Acceptance: Embracing Your Life with the Heart of a Buddha by Tara Brach
The True Power of Anger: The Upside of Your Most Misunderstood Emotion by Thom Rutledge
Rekindling the Inner Spirit: Overcoming Anger and Resentment by Marsha M. Linehan
The Language of Emotions: What Your Feelings Are Trying to Tell You by Karla McLaren
Unlocking the Power of Anger: Embrace Your Fire, Find Your Freedom by Thom Rutledge
Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life by Susan David
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