Books like Brain boosters by Beverly A. Potter


First publish date: 1993
Authors: Beverly A. Potter
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Brain boosters by Beverly A. Potter

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Books similar to Brain boosters (6 similar books)

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πŸ“˜ Smart drugs II
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πŸ“˜ Boost your brain power

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πŸ“˜ Your brain at work
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πŸ“˜ Optimum nutrition for your child's mind

"A science-based guide to understanding how choosing the right foods (and avoiding the wrong ones) can boost your child's intelligence and improve mood and behavior"--Provided by publisher.

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πŸ“˜ The psychobiotic revolution

"This cutting-edge book reveals how a healthy gut can drive psychological well-being, improve your mood, and combat common diseases including depression, anxiety, obesity, heart disease--even autism and Alzheimer's--all by nurturing your microbiome. Welcome to psychobiotics, the revolutionary new scientific field that treats the common ailments of our time. Leading medical researchers John F. Cryan and Ted Dinan, together with veteran journalist Scott C. Anderson, explain the operations of the all-critical gut-brain axis, revealing how overall well-being depends on a healthy population of intestinal bacteria. For the first time, Cryan and Dinan--who coined the term "psychobiotics"--introduce the microbes essential to brain health and explain how changes in lifestyle and diet can keep them thriving. With useful charts naming bacteria species and laboratory-tested psychobiotic products, along with disease-by-disease accounts of the role a healthy gut plays in prevention and treatment, this comprehensive guide illuminates the essential steps you need to improve your life--all by maintaining a healthy gut"--

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Some Other Similar Books

Mindset: The New Psychology of Success by Carol S. Dweck
The Brain: The Story of You by David Eagleman
Make Your Brain Work for You by Dr. John Mason
Superbrain: Unleashing the Explosive Power of Your Mind by Deepak Chopra and Rudolph E. Tanzi
Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey
The Learning Brain: Lessons for Education and Life by Torkel Klingberg

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