Books like Willpower's Not Enough by Arnold M. Washton


First publish date: 1989
Authors: Arnold M. Washton
★ ★ ★ ★ ★ 4.0 (1 community ratings)

Willpower's Not Enough by Arnold M. Washton

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Books similar to Willpower's Not Enough (9 similar books)

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The book is organized around parallel analyses of emotion and addiction in order to bring out similarities as well as differences. Elster's study sheds fresh light on the generation of human behavior, ultimately revealing how cognition, choice, and rationality are undermined by the physical processes that underlie strong emotions and cravings. This book will be of particular interest to those studying the variety of human motivations who are dissatisfied with the prevailing reductionisms.

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πŸ“˜ Working with substance misusers


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πŸ“˜ Willpower


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πŸ“˜ Willpower!


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πŸ“˜ Willpower Is Not Enough


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πŸ“˜ Willpower Works
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Some Other Similar Books

The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Mindset: The New Psychology of Success by Carol S. Dweck
The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It by Kelly McGonigal
Deep Work: Rules for Focused Success in a Distracted World by Cal Newport
Spark: The Revolutionary New Science of Exercise and the Brain by John J. Ratey
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