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Books like Get the sugar out by Ann Louise Gittleman

Name: Get the sugar out
Author: Ann Louise Gittleman

📘 Get the sugar out by Ann Louise Gittleman

First publish date: 1996

Authors: Ann Louise Gittleman

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Books similar to Get the sugar out (5 similar books)

📘 Diabetic low-fat and no-fat meals in minutes

by Margaret Jane Smith

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📘 The blood sugar solution cookbook

by Mark Hyman

In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Hyman's program for rebalancing insulin and blood sugar levels, this cookbook presents delectable recipes that are free of allergens and harmful inflammatory ingredients. Features 200 recipes that exchange toxic mass-produced foods with made-at-home versions including Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, and Raspberry Banana Cream Pie Smoothies that will maintain balanced insulin and blood sugar levels and promote a healthier lifestyle.

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📘 Sugar blues

by William Dufty

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📘 The case against sugar

by Gary Taubes

Gary Taubes argues that sugar—linked to diabetes, obesity and fatty liver disease—is a modern health threat comparable to tobacco, backed by evidence of addiction and industry influence.

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📘 I quit sugar

by Sarah Wilson

"Who doesn't crave sugar? And who doesn't believe that if she ate less sugar, she would feel healthier--lighter, more rested, energized, and even more beautiful? It's just breaking the addiction that seems so hard"-- A week-by-week guide to quitting sugar to lose weight; boost energy; and improve your looks, mood, and overall health, with 108 sugarfree recipes.

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Some Other Similar Books

The Sugar Detox: Lose Weight Fast and Reclaim Your Health by Brooke Alpert
The Sugar Detox Diet: Conquer Cravings, Drop Pounds, and Lose Inches in Just 7 Days by Daren Wonderwolf
The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! by Mark Hyman
Sweet Poison: Why Sugar Makes Us Fat, Sick and Chronically Happy? by David Gillespie
The Low-Carb Diabetes Solution Cookbook by _PRESS, Heather Wharton
The Paleo Cure: Start Losing Weight, Gaining Energy, and Balancing Your Hormones in 14 Days by Chris Kresser
Beat Sugar Addiction Now: The 3-Step Plan to Never Have to Say 'I Can't' Again by Jaclyn London
The Sugar Impact Diet: Drop Pounds, Increase Energy, and Look and Feel Great - with Whole Food, Low Sugar, Delicious Recipes by Autumn Caldanese

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