Books like On edge by Andrea Petersen

Johann Hari investigates the roots of depression and anxiety, arguing that modern lifestyles—not chemical imbalances—are the primary culprits, and presents nine real causes along with seven alternative solutions.

Scott Stossel chronicles his lifelong struggle with anxiety while exploring the disorder’s many forms and the history of its treatments, offering insight into contemporary mental‑health approaches.

Amanda Stern’s memoir traces a childhood marked by parental divorce, Greenwich Village bohemia, and an undiagnosed panic disorder as she navigates 1970‑80s New York City, love, and anxiety.

"This book is about the invisible wound of war, Post Traumatic Stress Disorder. In a semi-memoir format, it explains the historical development of PTSD, its myriad symptoms and the scientifically verified psychological and medical treatments for the disorder. It also investigates the exciting new research into its neurobiological foundations"--Provided by publisher.

The veteran host and head writer of "Live Wire" traces her lifelong battle with anxiety and the year she spent challenging herself to face her fears in remarkable ways, with hilarious results. "The story of one chronically anxious woman's hilarious yearlong quest to change her own timid nature by seeking out the kinds of experiences she's spent her life avoiding. For most of her life (and even during her years as the host of a popular radio show), Courtenay Hameister lived in a state of near-constant dread and anxiety. She fretted about everything. Her age. Her size. Her romantic prospects. What she should say to the guy chatting with her at this party and whether or not people noticed her sweating and how likely it was that she would get hit by a bus on the way home. Until a couple years ago, when, in her mid-forties, she decided to fight back against her debilitating anxieties by spending a year doing little things that scared her--things that the average person might consider doing for a half second before deciding: "nope." Things like attending a fellatio class. She did that. She also spent an afternoon in a sensory deprivation tank, got (legally) high in the middle of a workday, had a session with a professional cuddler, braved twenty-eight first dates, and (perhaps scariest of all) actually met someone who might possibly appreciate her for who she is. Refreshing, relatable, and pee-your-pants funny, Okay Fine Whatever is Hameister's hold-nothing-back account of her adventures on the front lines of Mere Human Woman vs. Fear, reminding us that even the tiniest amount of bravery is still bravery, and that no matter who you are, it's possible to fight complacency and become bold, or at least bold-ish, a little at a time."--Dust jacket.

"Drawing on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral therapy, The Anxiety Toolkit offers actionable strategies that anyone can use to manage their anxiety--both personal and professional. Anxious people often think a great deal about why they think and behave the way they do. They seek self-improvement information yet often get stuck in applying it. They read popular self-help books for anxiety, but these books are highly simplified, to the extent readers can't make the leap from the examples in the books to their more complex real world problems. They turn to business books because they're motivated to achieve greater success, but since these books don't address the reasons anxious people get stuck, they're not especially helpful. The Anxiety Toolkit provides the information anxious people look for but can't find. It draws on extensive social psychology research, and the author's training and clinical experience in Cognitive-Behavioral psychology, addressing the core problems that impede people who are anxious--inhibition, biased thinking, rumination, intolerance of uncertainty, excessive responsibility taking, self-criticism, perfectionism, and avoidance coping--and providing readers with the tools to manage these tendencies"--

Robert B. Oxnam recounts his battle with alcoholism and the hidden reality of multiple personality disorder, revealing how therapy uncovered eleven distinct identities rooted in childhood trauma.

Overcoming OCD: A Journey to Recovery is a mother's account of the courage and perseverance of a young man who at times was hindered by the very people who were supposed to be helping him. It is a story of hope and the power of family, as well as a useful guide for all those whose lives have been touched by this often misunderstood and misrepresented disorder. Weaving expert commentary and useful information about OCD and its treatment throughout, the authors are able to offer not just a personal account of how the disorder can affect sufferers and families, but also a glimpse into the possibilities for diagnosis, clinical approaches, and successful outcomes.

DARE offers a clear overview of anxiety and panic disorders, outlining classic panic attack symptoms and providing practical strategies for managing anxiety symptoms.