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Books like Guide to Personal Happiness by Albert Ellis


First publish date: 1983
Genre: Self-Help & Personal Development/Personal Growth
Authors: Albert Ellis
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Guide to Personal Happiness by Albert Ellis

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Books similar to Guide to Personal Happiness (12 similar books)

The happiness advantage by 11165084|Shawn Achor book cover

📘 The happiness advantage
 by Shawn Achor


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The how of happiness by 7687519|Sonja Lyubomirsky book cover

📘 The how of happiness
 by Sonja Lyubomirsky

Sonja Lyubomirsky, a research psychologist at the University of California, reveals a research‑based, step‑by‑step plan to boost happiness in everyday life, drawing on studies with thousands of participants.

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How to make yourself happy and remarkably less disturbable by 6305563|Albert Ellis book cover

📘 How to make yourself happy and remarkably less disturbable
 by Albert Ellis


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The Albert Ellis reader by 6305563|Albert Ellis book cover

📘 The Albert Ellis reader
 by Albert Ellis


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The charge by 6923644|Brendon Burchard book cover

📘 The charge
 by Brendon Burchard

A New York Times bestseller exploring motivation, psychology, and happiness, written by bestselling author Brendon Burchard.

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Ask Albert Ellis by 6305563|Albert Ellis book cover

📘 Ask Albert Ellis
 by Albert Ellis


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Feeling Better, Getting Better, Staying Better by 6305563|Albert Ellis book cover

📘 Feeling Better, Getting Better, Staying Better
 by Albert Ellis


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Overcoming Destructive Beliefs, Feelings, and Behaviors by 6305563|Albert Ellis book cover

📘 Overcoming Destructive Beliefs, Feelings, and Behaviors
 by Albert Ellis


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The pursuit of perfect by 7343973|Tal Ben-Shahar book cover

📘 The pursuit of perfect
 by Tal Ben-Shahar

In "The Pursuit of Perfect," Tal Ben‑Shahar shows how chasing flawlessness blocks happiness and offers practical exercises to embrace imperfection for a richer, more fulfilling life.

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How to Refuse to Make Yourself Miserable about Anything by 6305563|Albert Ellis book cover

📘 How to Refuse to Make Yourself Miserable about Anything
 by Albert Ellis


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Stumbling on Happiness by 6916244|Daniel Gilbert book cover

📘 Stumbling on Happiness
 by Daniel Gilbert


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The optimism bias by 11233772|Tali Sharot book cover

📘 The optimism bias
 by Tali Sharot

"How does the brain generate hope? How does it trick us into moving forward? What happens when it fails? How do the brains of optimists differ from those of pessimists? ... Humans do not hold a positivity bias on account of having read too many self-help books. Rather, optimism may be so essential to our survival that it is hardwired into our brain. "We wear rose-tinted glasses whether we are eight or eighty ... Many of us are not aware of our optimistic tendencies. The optimism bias is so powerful precisely because, like many other illusions, it is not fully accessible to conscious deliberation."--from The Optimism Bias --Book Jacket.

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Some Other Similar Books

The Art of Happiness by Dalai Lama and Howard Cutler
Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
The Book of Joy by Dalai Lama and Desmond Tutu
Happiness Is an Inside Job by Valorie Burton
Authentic Happiness by Martin Seligman
The Art of Happiness by Dalai Lama & Howard Cutler
The Book of Joy by Dalai Lama & Desmond Tutu
Flourish by Martin Seligman
Happiness: A Guide to Developing Life's Most Important Skill by Matthew McKay & Chris Stout
Authentic Happiness by Martin Seligman

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