Books like The complete idiot's guide to vitamins and minerals by Alan H. Pressman

Name: The complete idiot's guide to vitamins and minerals
Author: Alan H. Pressman

📘 The complete idiot's guide to vitamins and minerals by Alan H. Pressman

The most up-to-date lowdown on vitamins and minerals. Updated and revised for the first time since 2000, this new edition of The Complete Idiot's Guide to Vitamins and Minerals covers all the latest research and developments in vitamins, minerals, and supplements in the last six years. It features significant new information on Vitamins A and E, folate, and glycosamine, among many others, and sets the record straight on much of the conflicting information out there on this subject.--Covers all research and developments in vitamins, minerals, and supplements in the last six years--Significant new information on Vitamins A and E, folate, glycosamine, and others

First publish date: 1997

Authors: Alan H. Pressman

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Books similar to The complete idiot's guide to vitamins and minerals (4 similar books)

📘 The China Study

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The China Study examines more than 3,500 variables on the health and nutrition of 6,500 adults across China and Taiwan, linking diet to heart disease, diabetes, cancer, and obesity, and challenging popular Western dietary programs.

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📘 Complete guide to vitamins, minerals, nutrients & supplements

by H. Winter Griffith

Easy-to-read charts cover over 75 vitamins, minerals, nucleic and amino acids, other supplements and over 200 commonly used medicinal herbs. Information includes: proved and speculated uses, sources, deficiency symptoms, correct recommendations by RDA, warnings and precautions, signs of overdose, adverse reactions and side effects, possible interactions with drugs and other substances.

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Books like Complete guide to vitamins, minerals, nutrients & supplements

📘 The real vitamin & mineral book

by Shari Lieberman

A trusted, up‑to‑date guide to vitamins and minerals, offering clear dosage advice, special‑condition recommendations, and quick‑reference charts for consumers seeking science‑backed nutrient supplementation.

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📘 The fertility diet

by Jorge Chavarro

The Fertility Diet explains how simple dietary and lifestyle changes can boost female fertility, based on a large long‑term study of nurses, and offers meal plans and recipes.

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