Books like The diet fix by Yoni Freedhoff

Name: The diet fix
Author: Yoni Freedhoff

"In Why Diets Fail, Dr. Yoni Freedhoff dispells the myths and wrong thinking that interfere with healthy weight management and offers an empowering program that has helped 81% of his patients lose weight--and keep it off for good"--

First publish date: 2013

Authors: Yoni Freedhoff

★ ★ ★ ★ ★ 0.0 (0 community ratings)

All books by Yoni Freedhoff

How are these books recommended?

The books recommended for The diet fix by Yoni Freedhoff are shaped by reader interaction. Votes on how closely books relate, user ratings, and community comments all help refine these recommendations and highlight books readers genuinely find similar in theme, ideas, and overall reading experience.

Have you read any of these books?
Your votes, ratings, and comments help improve recommendations and make it easier for other readers to discover books they’ll enjoy.

Books similar to The diet fix (8 similar books)

📘 Break your fat cycle!

by Bridget Doherty

★★★★★★★★★★ 5.0 (1 rating)

Similar?
✓ Yes 0 ✗ No 0

Books like Break your fat cycle!

📘 The paleo solution

by Robb Wolf

"The Paleolithic Solution" incorporates the latest, cutting-edge research from genetics, biochemistry, and anthropology to help a person look, feel, and perform his or her best.

★★★★★★★★★★ 3.0 (1 rating)

Similar?
✓ Yes 0 ✗ No 0

Books like The paleo solution

📘 Always hungry?

by David Ludwig

"Inspired by the New York Times op-ed "Always Hungry," ALWAYS HUNGRY? will change everything readers ever thought about weight loss, diet, and health. Groundbreaking new research shows that calorie counting does not work for weight loss: one diet causes weight gain whereas another diet with the same calorie count doesn't. It's your fat cells that are to blame for causing excessive hunger and increased weight. By eating the wrong foods, our fat cells are triggered to take in too many calories for themselves, setting off a dangerous chain reaction of increased appetite and a slower metabolism. Now, Harvard Medical School's David Ludwig, MD, PhD, offers an impeccably researched diet that will turn dieting on its head, teaching readers to reprogram their fat cells, tame hunger, boost metabolism, and lose weight--for good"--

★★★★★★★★★★ 2.0 (1 rating)

Similar?
✓ Yes 0 ✗ No 0

Books like Always hungry?

📘 Diet

by Diet

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Diet

📘 Zone

by Barry Sears

The Zone explains how balanced eating—managing carbohydrates, proteins, and fats—can lead to lasting weight loss, improved health, and peak performance, with recipes and guide blocks for everyday use.

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Zone

📘 Body love

by Kelly LeVeque

Kelly LeVeque’s "Body Love" offers a four‑step Food Freedom program that blends science, practical recipes, and nutrition guidance to help readers balance calories, curb cravings, manage blood sugar and lose weight sustainably.

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Body love

📘 The whole30 fast & easy

by Melissa Hartwig

A practical guide to Whole30‑compliant meals made in 30 minutes or less, featuring dishes like roasted salmon with tomatoes and fennel, shrimp stir‑fry over cauliflower grits, and Moroccan chicken with sweet potatoes.

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like The whole30 fast & easy

📘 Why Weight Around? Changing the Weight Loss Strategy

by Lewis

★★★★★★★★★★ 0.0 (0 ratings)

Similar?
✓ Yes 0 ✗ No 0

Books like Why Weight Around? Changing the Weight Loss Strategy

Some Other Similar Books

Why We Get Fat: And What to Do About It by Gary Taubes
Intuitive Eating: A Revolutionary Approach to Countless Diets--End Food FOMO and Transform Your Life by Evelyn Tribole and Elyse Resch
The Obesity Code: Unlocking the Secrets of Weight Loss by Jason Fung
Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss by Joel Fuhrman
The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Dr. Jason Fung and Jimmy Moore
The Longevity Diet by Valter Longo PhD
The End of Dieting: How to Live for Life by Joel Fuhrman
The Keto Reset Diet: Reboot Your Metabolism in 21 Days and Burn Fat Forever by Mark Sisson
Burn Fat, Feed the Muscle: Transform Your Body Forever Using the Secrets of a Fuel-Partitioning System by Tom Venuto
The Harvard Medical School Guide to Healthy Eating by Walter C. Willett

Have a similar book in mind? Let others know!

Please login to submit books!