Books like Super Gut by William Davis


First publish date: 2022
Authors: William Davis
★ ★ ★ ★ ★ 5.0 (1 community ratings)

Super Gut by William Davis

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Books similar to Super Gut (3 similar books)

The Good Gut by 12422089|Justin Sonnenburg book cover

πŸ“˜ The Good Gut

Exploring how the gut microbiome shapes health, "The Good Gut" blends scientific insight with practical recipes and a menu plan to nurture your microbial community.

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The gut microbiome by 11877638|Ana Maria R. Moise book cover

πŸ“˜ The gut microbiome

The gut microbiome is known as "the forgotten organ" because it is not identified as part of the human body per se, yet it has an immense influence on many systems in the body. The Gut Microbiome : Exploring the Connection between Microbes, Diet, and Health explains what the microbiome is, the many functions it serves, how it can be either harmed or supported by our actions, and the role it may play in various diseases and in determining our overall health. The book examines the various potential causes of imbalance in the microbiome, such as diet and other lifestyle factors, and then identifies strategies for improving human health by protecting the gut microbiota. The science-based information is detailed but accessible to general readers or students without extensive background knowledge.--Provided by publisher.

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The Gut-Immune Connection by 11658666|Emeran Mayer book cover

πŸ“˜ The Gut-Immune Connection


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Some Other Similar Books

Brain Maker: The Power of Gut Microbes to Heal and Protect Your Brain–For Life by David Perlmutter
The Microbiome Diet: The Step-By-Step Guide to Resetting Your Gut Health and Achieving Permanent Weight Loss by Raphael Kellman
The Gut Balance Revolution: Boost Your Metabolism, Restore Your Inner Ecology, and Lose the Weight for Good by Gerard E. Mullin
The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health by Justin Sonnenburg and Erica Sonnenburg
The Gut Health System: How to Heal and Protect Your Gut for Better Health by Ann Louise Gittleman
The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out by Robynne Chutkan
Intestinal Health: The Key to Restoring Your Digestion, Strengthening Your Immune System, and Achieving Overall Wellness by Elizabeth Lipski
Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome by Will Bulsiewicz
The Wild Medicine Solution: Healing for the 21st Century by Nomi Bachar
The Psychobiotic Revolution: Mood, Food, and the New Science of the Microbiome by Scott C. Anderson

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