Books like The wellness workbook by Travis, John W.
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Books similar to The wellness workbook (4 similar books)
Some Other Similar Books
The Mindful Way Workbook by John D. Teasdale, Mark Williams, Zindel V. SegalThe Self-Care Solution by Julie Burton
The Depression and Bipolar Workbook by Sheri Van Dijk
The Resiliency Workbook by Alan M. Gottesman
The Compassionate Mind Workbook by Timothy Graham
Healing the Shame That Binds You by John Bradshaw
The Mindfulness and Acceptance Workbook for Anxiety by John P. Forsyth, Georg H. Eifert
The Emotional Toolkit Workbook by Craig Roger