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Books like Mindfulness for Life by Stephen McKenzie


First publish date: 2012
Authors: Stephen McKenzie
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Mindfulness for Life by Stephen McKenzie

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Books similar to Mindfulness for Life (7 similar books)

The Power of Now by 4252517|Eckhart Tolle book cover

📘 The Power of Now
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Eckhart Tolle guides readers toward a pain‑free existence by teaching how to recognize and release mental patterns that cause suffering, encouraging living fully in the present moment.

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Wherever You Go, There You Are by 11550802|Jon Kabat-Zinn book cover

📘 Wherever You Go, There You Are
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Jon Kabat‑Zinn’s 1994 bestseller about mindfulness and meditation, now updated with a new afterword and celebrated for its lasting influence on mental health and self‑improvement.

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Radical acceptance by 5199146|Tara Brach book cover

📘 Radical acceptance
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A book about self acceptance.

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Full catastrophe living by 11550802|Jon Kabat-Zinn book cover

📘 Full catastrophe living
 by Jon Kabat-Zinn

Full Catastrophe Living offers a practical course in mindfulness meditation and stress reduction, drawing on psychological and therapeutic concepts to help readers cultivate self‑care and mental well‑being.

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Mindfulness by 12272725|Stephen McKenzie book cover

📘 Mindfulness
 by Stephen McKenzie

'Mindfulness' is written by two experts on mindfulness with many years of personal and clinical experience. The authors have come together to provide both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse.

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The personal efficiency program by 8338232|Kerry Gleeson book cover

📘 The personal efficiency program
 by Kerry Gleeson

A practical guide to organizing, beating procrastination, and becoming more efficient and productive in the workplace. Updated with new chapters on e-mail and meetings, this fourth edition continues to help overwhelmed professionals improve their work lives.

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RealAge by 7543725|Michael F. Roizen book cover

📘 RealAge
 by Michael F. Roizen


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Some Other Similar Books

The Miracle of Mindfulness by Thich Nhat Hanh
The Little Book of Mindfulness by Patricia Collard
Mindfulness: A Practical Guide to Finding Peace in a Frantic World by Mark Williams and Danny Penman
Real Happiness: The Power of Meditation by Sharon Salzberg
Mindfulness in Plain English by Bhante Henepola Gunaratana

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