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The Diet Cure builds on more than twenty years of clinical research and sales of over 100,000 copies to present a practical, revision‑updated program for the 160 million overweight Americans who find conventional dieting ineffective. Readers begin with an eight‑step quick symptom questionnaire to uncover personal biochemical imbalances. Julia Ross, a nutritional psychotherapist, then guides them through targeted strategies that use nutritional supplements to jump‑start a dietary overhaul. The individualized plan eliminates low‑calorie dieting and food obsessions, helping readers regain control of their mood, appetite and weight.
First publish date: 2012
Genre: Health & Medicine/Nutrition & Diet
Authors: Ross, Julia M.A.
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The diet cure by Ross, Julia M.A.

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