Books like Tapping the healer within by Roger Callahan

Eckhart Tolle guides readers toward a pain‑free existence by teaching how to recognize and release mental patterns that cause suffering, encouraging living fully in the present moment.

Mind Over Medicine shows how the mind can prevent illness and promote healing, offering practical strategies for mental, spiritual, and body self‑care.

Discover how decluttering your life can help you lose weight and improve mental health with insights from organizing expert Dorothy Breininger, a former hoarder & TV personality.

An exploration of bullying through case studies and practical solutions for parents and educators.

Provides essential and practical information for people with bipolar disorder, their families and friendsApproximately half the people seeking help with depression are diagnosed with a form of bipolar disorder and it affects about one in 100 people in the UK. Formerly known as manic depression, its mood swings can be extraordinarily disturbing for both the sufferer and for those around them. Written by two leading psychiatrists and two clinical psychologists, Living with Bipolar explains that this challenging illness can be managed. While there is no cure, it's possible for people with bipolar disorder to live well. This accessible guide explains the characteristics of the two main forms, Bipolar I and Bipolar II; their causes and triggers; both medical and psychological treatment options - including CBT thinking strategies - and ways of preventing relapses. Drawing on the experience of patients, Living with Bipolar also offers clear guidelines for readers to develop successful personal strategies for identifying and coping with symptoms and emphasises the importance of living a healthy lifestyle.

Healing back pain using TMS (Tension Myositis Syndrome) and Dr. John E. Sarno's groundbreaking research.

In the second edition of *Quantum Healing*, Deepak Chopra links modern science—medicine, neuroscience, and physics—to Ayurvedic insights, proposing that the mind’s intelligence can reshape physiology to counter illness and aging.