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Books like How to be miserable by Randy J. Paterson


Psychologist Randy J. Paterson presents a tongue‑in‑cheek catalogue of 40 everyday behaviors that, if adopted, will steer you toward a lifetime of misery. By identifying these traps—such as dwelling on the negative, isolating yourself, or overindulging—he offers a practical blueprint for flipping your habits toward greater contentment. The book blends behavioral psychology with American wit, encouraging readers to replace counterproductive patterns with simple, life‑improving actions.
First publish date: 2016
Genre: Self-Help & Personal Development/Personal Growth
Authors: Randy J. Paterson
★ ★ ★ ★ ★ 4.0 (5 community ratings)

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How to be miserable by Randy J. Paterson

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