Books like Power factor training by Peter Sisco


First publish date: 1997
Authors: Peter Sisco
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Power factor training by Peter Sisco

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Books similar to Power factor training (9 similar books)

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A guide to strength training, this book uses 3D illustrations to guide the reader through various strength exercises, each highlighting which muscles are used and how. It is accessible to anyone interested in improving their fitness, while anatomical descriptions make it an ideal reference for students and professionals.

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Some Other Similar Books

Flexibility: The Science and Practice of Relaxing by AndrΓ© Van Lysebeth
The New Rules of Lifting: Six Basic Moves for Maximum Muscle by Lou Schuler and Alwyn Cosgrove
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The Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Achieving Optimal Athletic Performance by Dr. Kelly Starrett
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Corrective Exercises for the Core by Robert S. Newton and Michael J. Thorp
Complete Guide to Flexibility Training by Brad Walker

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