Books like How To Be Happier by Paul Jenner


Everyone wants to be happy. But it's a lot easier said than done. Most books on happiness are fixated on particular routes to happiness, such as wealth, NLP, positive thinking, or mindfulness. This book takes a more joined-up approach, using each of these techniques, but also including the latest scientific research on what really makes us happy (clue: it's not the things you think).
First publish date: 2010
Authors: Paul Jenner
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How To Be Happier by Paul Jenner

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Some Other Similar Books

The Art of Happiness by Dalai Lama and Howard Cutler
Happiness: A Guide to Developing Life's Most Important Skill by Matthieu Ricard
Option B: Facing Adversity, Building Resilience, and Finding Happiness by Sheryl Sandberg and Adam Grant
The Book of Joy by Dalai Lama and Desmond Tutu
Flourish by Martin Seligman
The Little Book of Happiness by Meik Wiking
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment by Tal Ben-Shahar

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